Monthly Q&A

Demystifying ADHD Partner Behaviors, Every Month

Each month, our Q&A addresses common questions from ADHD couples, helping you connect the dots between ADHD partner behaviors. Gain insights, improve communication, and strengthen your relationship—one question at a time.

Browse past Q&As for inspiration and guidance. Got a question? Submit it here.

Jan 7

Why Is It So Hard to Get My ADHD Partner to Use a Shared Digital Calendar?

Struggling to get your ADHD partner to use a shared digital calendar? Discover why and explore practical solutions that work.

Dec 3, 2024

Why is it so hard for my ADHD partner to understand his/her logic is completely different from the rest of us?

Learn why your ADHD partner thinks differently, how to navigate these differences, and how it can strengthen your relationship.

Nov 5, 2024

How Do I Know I Have Set the Right Boundaries and Limits for Myself and My ADHD Marriage?

Learn how to set the right boundaries in your marriage, especially when ADHD is a factor, to create a healthy and balanced relationship

Sep 3, 2024

Do I really need to lower my expectations with my ADHD Partner?

Struggling with lowering expectations for your ADHD spouse? Learn why realigning them is key to a fulfilling relationship.

Jul 2, 2024

What strategies can help me feel less overwhelmed in my relationship with my ADHD partner?

Discover effective strategies to help non-ADHD spouses manage feelings of overwhelm in their relationships with ADHD partners, focusing on c

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